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0845 450 0230
9am - 5pm Mon-Fri
For more information on what's on in this region, please contact:
Jill Beaumont, Development Manager - Northern EnglandP O Box 463HarrogateHG3 2GU
Telephone: 01423 779662Email: j.beaumont@nos.org.uk
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Lifestyle changes such as weight bearing exercise and eating a diet rich in calcium will help to build and keep your bones strong
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