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National Osteoporosis Society

Osteoporosis helpline

0845 450 0230

9am - 5pm Mon-Fri

Not that anyone needs an excuse to eat cake!

Thank you so much to all of you who have held a tea party for us in the past.  In the last 3 years, your fantastic efforts have raised an amazing £10,000 which has enabled us to provide life-changing information to over 6500 people.

We would be so very grateful if you would arrange a tea party/coffee morning or cake sale for us this year.   
Please request your free tea party pack here and we will provide you with all the resources you need to get going (recipe cards, posters etc).

We would love to hear how your tea party goes so please send in your photos and stories. Don’t forget to tell your local newspaper what you’re doing too. We can help you with a press release about your tea party or with information on local newspapers/radio stations.

Any money you raise will help us to continue our vital work and build a breakfree future.

If you require any additional items or would like any further help with your fundraising please do not hesitate to contact the charity on 01761 473137 or email events@nos.org.uk

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smiling lady in a red shirt

Lifestyle changes such as weight bearing exercise and eating a diet rich in calcium will help to build and keep your bones strong

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