Another article from Dr. Mercola about the dangers of low salt intake,
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Posted 20/09/2011 17:53:32 Post #6625
 

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http://articles.mercola.com/sites/articles/archive/2011/09/20/salt-myth.aspx?e_cid=20110920_DNL_art_3

Not specifically about osteoporosis but may be relevent for anyone who gets cramps, or just generally concerned about their diet, as most of us are.  Another article from Dr. Mercola about sugar rather than salt being the villain.

Lynne H

Posted 20/09/2011 23:28:57 Post #6628
 

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Hi,
I clicked on the link - but it said 'Page Not found'.

Still eating bananas for cramp.....and will go on doing so, thanks for the tip.
Sarah

Tscore Lumbar spine -3.3, Femoral neck -2.6, Hip -2.2
Alkali diet (+ no caffeine/sugar/salt/rhubarb/spinach) and exercise and supplements of Vit D (2,000IUs daily), Vit K2 as MK7, vit K2 Menatetrenone, Cod liver oil.
Posted 21/09/2011 15:34:20 Post #6635
 

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Hi Sarah

Sorry, I made an error with the Dr. Mercola address. I have altered it now and it opens OK

Lynne H

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